Contributed by: Courtni Soucy, MScKin
The Zoomers on the Go is a falls prevention program and is designed for anyone over the age of 50 years old, who passes a "pre-screening questionnaire". This FREE exercise program will be offered twice a week for 12-weeks. It is a peer-led exercise program, which means that the exercise leader is someone of similar age as the participants. They have undergone extensive fitness training by Fitness New Brunswick.
The Zoomers on the Go is a falls prevention program and is designed for anyone over the age of 50 years old, who passes a "pre-screening questionnaire". This FREE exercise program will be offered twice a week for 12-weeks. It is a peer-led exercise program, which means that the exercise leader is someone of similar age as the participants. They have undergone extensive fitness training by Fitness New Brunswick.
The sessions will be online, 60 minutes in length, and involve a variety of aerobic training, resistance training, as well as flexibility and balance activities.
Our classes are online for the winter 2021 session. The equipment needed for this class will be mailed to participants, free of charge (ball and band). We will also provide instructions on how to sign into class on our online platform. Participants will need to have a working webcam so the instructor can see you while exercising.
Classes are from Monday to Friday:
Participants can pick the two classes and times that work for them. Many people do a Mon/Wed or Tues/Thurs schedule.
We are currently accepting registrations right now! The sooner you can sign up, the better as the program tends to fill up quickly.
Registration / Information
Email: [email protected]
Phone: (506) 458-7034
Zoomers on the Go is a research project at the University of New Brunswick, in the Faculty of Kinesiology.
Classes are from Monday to Friday:
- mornings from 9-10 am or 10-11 am
- evenings from 5-6 pm or 6-7 pm
Participants can pick the two classes and times that work for them. Many people do a Mon/Wed or Tues/Thurs schedule.
We are currently accepting registrations right now! The sooner you can sign up, the better as the program tends to fill up quickly.
Registration / Information
Email: [email protected]
Phone: (506) 458-7034
Zoomers on the Go is a research project at the University of New Brunswick, in the Faculty of Kinesiology.
RSS Feed