Connecting Albert County - Connecting Albert County - Local Food

Beyond Heat: The World of Garam Masala Submitted

23/12/2024

by: Jas Shukla

Ever wonder what gives Indian (i.e. South Asian) food its complex flavours? For me, it all starts with fresh garam masala ground and made at home. This blend of spices is a cornerstone in Indian cooking and a key part of my culinary journey. While garam translates to "hot" and masala to "spices," this mix isn't only about heat.

Indian cuisine often gets a reputation for being too hot to handle. "Hot" usually brings to mind a fiery sensation that overwhelms your taste buds. In my family, garam masala isn’t about overwhelming your taste buds; it's about bringing a warming complexity to meals.

Recipe for the Holidays: Mincemeat

2/12/2024

Image and additional mincemeat tart recipe by //blueskyeating.com/mincemeat-tart

Submitted by: Michael Land

Mincemeat came about in the 1800's and was a combination of minced meat, dried fruit and liquids. It was a way of preserving meat without the aid of refrigeration as it was kept in crock type storage until needed. Today, most of our mincemeat is made to be used as a sweet type of dessert mainly in pastry pies and pastry tarts, and is often stored by being bottled or frozen and then used as desired. It too combines cooked ground meat with fresh apples and dried fruit along with sugar and other sweet sources as well as a number of spices.

The recipe I share was often made by my maternal grandmother and my mother. It began as my Grams recipe but was tweaked by my mother over the years. The spice ratios can be adjusted to meet individual taste but I think you will find this a tasty treat when made into a pie.

Fall Feasts Create Leftovers: Use Them Up with Amish Recipes

29/10/2024

Submitted by: Michael Land

Any of you who may know Edith and I are aware of our connection to the Amish community in Pennsylvania. Over the years we have had the good fortune to meet a number of amazing individuals from that community and have gotten to share in a glimpse of their world from the inside, not just the tourist angle. While there are many things we love about the people of this area, we are, well I am, always interested in trying new foods or old foods served in different ways. A meal at an Amish home can follow a menu much like you’d find on any of the tables around about Albert County but many foods are served with a twist of difference.

With Christmas coming many families in our area will sit down to at least one big celebratory meal often centered around turkey, ham, chicken or beef. With these large spreads comes the challenge of dealing with leftovers and with the cost of food today, using these leftovers is more important than ever.

One of the favorite recipes I’ve picked up from our Amish friends, served in their homes and at many of their buffets is Glazed Ham Balls. It uses up leftover ham to create a delicious meatball type of meal.

Market Maker: Ursula and Riverside-Albert’s Farmers Market

4/6/2024

Farmers Markets are several things all rolled up into one. They are a source for local foods. They are a place to buy arts and crafts. Though perhaps, most importantly, they are places that bring neighbours together. 

Last year a woman named Ursula, who had a table at the Hillsborough farmers market, realized it was a bit of a drive for people in Riverside-Albert to get there. She recounts, “I thought why not have something more local. It's a beautiful little town, why is it a drive-thru town? So I figured it made sense to have a market here and I started hunting around. Three days before I posted that there would be a market I had made arrangements with the exhibition hall.” The first weekend there were five vendors which rose to sixteen vendors at its highest point. The number of vendors fluctuated from week-to-week based on people’s schedules.

Perfect Dessert for an Election Year: Tory Pudding with Liberal Sauce

5/5/2024

by James Wilson

My Mom worked for a number of years as a cook at Camp Wildwood. While some of the things she made would end up on the dinner table for years after, none had quite so unique a name as Tory Pudding with Liberal Sauce. Since its an election year let’s take a moment to look at this politically-named dessert. 

The name contains a pun with ‘liberal’ both referring to the party and the generous portion of sugary sauce. Its a fun name for what is essentially a type of bread pudding but its not the only name. In Mom’s old Barbour cookbook it is referred to as ‘Radio Pudding’, presumably because people got the recipe off the radio. Searching either name brings up many alternate names such as ‘Halifax Pudding’, ‘Montreal Pudding’, ‘Half-hour Pudding’, and even ‘Unemployment Pudding’! Clearly this pudding has gotten around.  

Recipes from Home and Memories Made

5/5/2024

By Amanda Rossiter

Recently, my youngest daughter made a comment about how my “most famous recipe” is my banana bread. It started a fun conversation between us about how she thinks I could make the banana bread without reading any instructions because I make it so often and it is so good. She really enjoys making it with me. According to her it is the best banana bread. I don’t know about that theory, but it got me thinking about my own childhood memories of baking with my own mother and grandmother. Truth be told the banana bread recipe I use was given to me by my mother.

Upcoming Events at Farmer Brown's

4/11/2023

Submitted by Kris Buck

A popular location among community members of rural Albert County and beyond is Farmer Brown’s Greenhouse on Pine Glen Road just a few minutes outside of Riverview. Every year many people gather to enjoy the various activities that they host to prepare for the holidays. Planning for their Christmas holiday events is getting underway, and they could not be more excited! 

Albert County Agricultural Society #133 established Oct. 1913

29/9/2023

submitted by Dawne McLean, ACE Board Director

During the 1800s, local agricultural societies were developing in rural communities throughout Canada and so were the annual agricultural fairs, which aimed to promote rural development. Such was the case in Albert County; the early fairs were organized by the agricultural society of each community and devoted to the exhibition of livestock and agricultural products. These annual one-day fairs held in October were exciting social events in the communities of Albert, Harvey, Hopewell Hill, Hillsborough and Coverdale.

The ACE executive team cutting the celebration cake for our 110th Anniversary! Fabien MacLeod, 1st VP, Terry Steeves, President, and Tom McNaught, 2nd VP.

Shepody Food Bank Highlights from 2022

6/2/2023

by Lynne Greenblatt

Belated Happy New Year from the Board of Directors of the Shepody Food Bank! We would like to take this opportunity to share with you some highlights from the past year.

Shepody Food Bank, located at the Albert County Community Health Centre in Riverside-Albert, serves the catchment area from the Village of Alma up to and including the Upper Albert Mines Road in Edgetts Landing, and the Caledonia Mountain Road from Riverside-Albert up to Route 910 in Rosevale.

We are open every Wednesday from 1-3pm, serving clients on a first-come, first-served basis. Clients may visit once a month for assistance and will receive six days' worth of food for each individual in the household.
In 2022, we served over 80 households comprising 170 individuals in need, giving out almost 23,000 meals. Almost 30% of the people we serve are minors and around 20% are seniors.

January Pantry Challenge

2/1/2023

by Angela MacDougall Herb n' Joy Fundy Farms: local harvest

It's January! Time for eating hearty, soul nourishing meals we have put away in the cold room, cupboards and freezers. It's time to do the deep clean of all the food in our houses - rotate, use up, save on groceries and get creative in the kitchen! What else are you going to do with all the snow and cold temperatures coming our way?
If you've been around for a while, you know the Pantry Challenge drill, but with so many new faces in the community, let's do a quick overview.

The Pantry Challenge is to help you: save money, reduce waste, rotate through your food, learn new recipes and get the family involved in some fun in the kitchen. The concept is to not buy groceries for the month of January, BUT you are your own rule maker. So! If you need to buy dairy products, or bread or whatever it is, no sweat! You make your own rules. The goal is just to buy less and try to go as long as possible without grocery shopping.

This year we are really excited to learn some new cooking techniques and introduce new styles of cooking into our repertoire. We will be highlighting foods made with flour (Yikes! Not my comfort zone.) with our new community member Kasia Diana. Kasia is going to teach us to make some dishes from her Polish background. We are excited to get together in the kitchen and cook with friends. (This is also something YOU could do, too.)

We will be sharing all our meals, discoveries, recipes and ideas on our social media pages. We invite you to follow along under Fundy Farms: local harvest on Facebook and Instagram.

We hope you will get involved and join in on the fun. You can also follow #threeriverschallenge #pantrychallenge2023 on Instagram to see what others are doing for the challenge as well.

Open Farm Day!

30/8/2022

It's the event you've all been waiting for! Back and better than ever!

The Fair is Coming To Town

30/8/2022

by Laurie McNaught

The Board of Directors invites you to ACE '22, September 15-18. We have a great program this year with the return of the Queen Pageant opening night, delicious meals from the Dining Hall on all four days, parade on Saturday, concerts Friday and Saturday night, and lots of fun for the kids, including Playmania Inflatables and Mad Science. This year, we are taking a strong focus on our roots - Agriculture. Visitors can learn how to make homemade ice cream and see newly hatched chicks on site.

New this year, join us in Oulton Hall on Sunday and visit the many stations to learn more about New Brunswick farming. Come sit in our virtual reality tractor to grow your own crop, learn about different grains and we dare you try our edible soil! Please follow us on Facebook for updates, including our full program of events and find other details on our website www.albertfair.ca . See you at the Fair!

Iron in Your Diet

30/6/2022

by Brittany Butland

Iron is an essential mineral needed by your body for good health. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Without enough iron, you don’t have enough red blood cells to carry oxygen, which leads to symptoms of weakness, dizziness, and fatigue. Iron is also important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones

Gardening with Kris from Foods of The Fundy Valley

30/5/2022

by Kris Buck

The beautiful frost covered province of New Brunswick extends across two planting zones (4 and 5). The region is made up of rolling hills, sweeping flatlands, floodplains, rugged cliffs, and long coastlines, making it challenging for even the most experienced of gardeners.

Two of the most important aspects of gardening are knowing when to plant and what to plant in your vegetable or flower garden. However, it can be difficult to know the exact time to begin planting in order for a garden to flourish throughout the growing season. If your plant or garden fails to thrive, simply adjusting your planting time frame might make a big difference. A planting calendar takes the guesswork out of the process.

Healthy Eating on a Budget

2/5/2022

by Brittany Butland, RD

Making healthy food choices has become even more difficult in the last couple of years due to the rising cost of food. According to CBC News, food costs have risen 7.4% in the last year, which is the largest increase since 2009.

Shepody Food Bank - Supporting our Community for 15 Years

2/5/2022

by Lynne Greenblatt

Shepody Food Bank is celebrating 15 years of service in our community! Located at the Albert County Community Health Centre in Riverside-Albert, we have been providing emergency supplies of food to individuals and families in need who live between Alma and Edgetts Landing in lower Albert County since April 2007. Each month, we distribute an average of 2,200 meals. Our mission is to increase access to healthy food in a manner that maintains dignity, builds health and community, and fosters respect for diversity and inclusion.

Garden of Salem Community Garden

2/5/2022

by Charleen Broad

The phrase “Community Garden” can have many meanings and bring up different ideas, depending on to whom you were speaking. Every community garden has its unique objectives; however, they have been shown to provide the following benefits: education and training, increased nutrition, improved physical and mental health, addressing food security, creating employment, and serving as a common place for diverse and inclusive sharing and development. The majority of those involved in community gardens consider them to be a meeting place for creating healthier societies, and we agree 100% with that sentiment.

We invite you to join us in making Albert County a better place to live and experience the many benefits of growing your own food with a group of people eager to share and learn from each other.

Pictured are Tammy Tingley and Jaimie Campbell

Farmers Market Season

2/5/2022

By Angela MacDougall

The crew at The Old Village Church Farmers Market is growing and we are so excited to welcome the 2022 Market season. The warmer weather brings our opening weekend of May 21st.

With our vendor spaces reaching capacity, it will be a full array of colourful offerings. Enjoy the ambiance of the beautiful wooden vaulted ceilings and huge stained glass windows. Peruse the booths, a hot cup of locally roasted Buddha Bear coffee in one hand and a freshly made donut or butter tart in the other. Better yet, meet a friend and have a chat inside at one of the repurposed pew tables or outside at the picnic table under the maple tree.

We truly hope you will choose to shop locally as much as possible this summer, when you need a gift, some groceries or even just a snack! We look forward to seeing you at the market!

Foods of the Fundy Valley Coming Events

27/2/2022

MAPLE FEST 2022:
Foods of The Fundy Valley, in partnership with the Town of Riverview, is pleased to announce its third annual "Taps To Tables, Discover Albert County’s Maple Tour."

The maple tour is a collection of local maple "to-do's", featuring sugar bush tours, pancake breakfasts, maple beer, maple-inspired dining, activities, live cooking shows and, of course, maple baked goodies, etc. Local businesses will showcase and highlight all that this great season has to offer. This year's festival will take place April 1-3, 2022, and will not disappoint. Stay tuned to the Town of Riverview's Facebook page for up-to-date information on all of the events that will take place as we prepare to chase the liquid gold! #maplefest2022 #supportlocal

KIDS WORKSHOP SERIES:
We're sliding into Spring here at Farmer Brown's Greenhouse with this six-week children's workshop series. Parents are invited to attend with their children for a morning of sliding, bonfires, visiting with the animals, the great outdoors, and an instructional portion with one of our staff.

The farm will be open for visits from 9 am to 12 pm each week, with the hands-on activity commencing at 10 am. Grab your water bottle, bring a snack, and join us for a morning on the farm. The cost will vary each week based on the hands-on activity.

Pre-Registration is required for each activity by sending a message to us on Facebook or texting 506-878-9285.

Feb 26 - Cactus Pot ($15)
March 7 (March Break) - Succulent Garden ($25)
March 10 (March Break) - Fairy Garden ($35)
March 19 - Make your own toolbox for the garden (includes some tools). ($20)
March 26 - Build a flower box and fill it with flowers ($15)
April 2 - Maple Madness! Stay tuned to Facebook for more tasty details!

Farmer Brown's is located at 371 Osborne Corner, Dawson Settlement, approximately 12 minutes straight out the Pine Glen Road from Riverview.

FOOD SMART:
The Community Food Smart program is a bulk food buying club for individuals and families keen on purchasing quality fruits and vegetables at affordable prices, sourced from local farmers when possible. Each bag is available on a monthly basis and the cost is $15.00

Community Food Smart operates through a network of community partners who collect orders, provide volunteers, and distribute food bags to their members each month. Together, these partners donate their time and effort to make each area's food buying club a success. If you are interested in participating in our monthly Food Smart program, please contact Foods of The Fundy Valley's Facebook page or by texting 506-878-9285.

Take the Challenge! The January Pantry Challenge

1/1/2022

Angela's preserves

By Angela MacDougall

January seems to have crept up on us quickly this year. Maybe it is due to the fact we were able to work in the garden through November and even on several warm days in December.

We hope you will join us in our January Pantry Challenge. It's a great way to save money on groceries after the holidays and use up items in your cupboards and freezer that keep getting passed over.

Healthy Habits for a Happy New Year

1/1/2022

By Brittany Butland, RD

New Year, new you… right? Now that the holiday season has wrapped up and the New Year has begun, we tend to have an urge to start fresh and work on our new personal goals, which may include weight loss. Weight loss is a common resolution, especially if we believe we overeat throughout the holidays. The wellness industry capitalizes on this way of thinking by bombarding us with messages about diets, detoxes, weight loss challenges and other food-based resolutions. Not that there is necessarily anything wrong with wanting to lose some weight, but the problem lies in the way that we approach it. If weight loss is your goal, ending up at a weight you can comfortably maintain is more important than starving yourself to reach a specific number on the scale.

Hillsborough Supports Local Food Entrepreneurs

1/1/2022

Ryan Smith & Angela MacDougall of Fundy Farms: Local Harvest

By Deborah Carr

When Byron Gourley first purchased a beautiful heritage home in Hillsborough, he envisioned an art studio in his future, not a grocery store. He and his life partner had been living in Moncton, but sought a larger home that afforded space to expand his artistic endeavours. Although it needed work, the Hillsborough house was an incredible deal. Too good to pass up. They hired a local contractor to start the repairs.

“Then I fell in love with the people,” Gourley says. “The warmth and welcoming we received…our neighbours brought us welcoming gifts. In Moncton, we didn’t even know our neighbours.”

In discussions with neighbours and workers, he heard how much residents missed the grocery store that closed in 2019. In his role as an economic development officer for Metepenagiag First Nation, he brought in businesses to meet the needs of the community. Now, he saw a niche that could be filled in Hillsborough.

Cooking Dry Beans, Another Money Saver

24/11/2021

Angela's beans shown above and her recipe for baked beans is on page 10.

By Angela MacDougall

I don’t know why, but I have a small obsession with dry beans. I grow 15-20 varieties every year, and I love them. Part of what intrigues me as a veggie grower is that I can plant these bean seeds, which then grow like other bean plants, but in the end, they dry by themselves. I can then store the beans for immensely long periods of time without them going bad or rotting. I also love the hundreds of varieties of beans that come in every shape and colour.

Dry beans are one of the cheapest and easiest things to store in your pantry. You can pick up a few bags of dry beans for a few dollars and they last forever if they are stored in a dry location.
I always find that using dry beans in a recipe makes a big difference in flavour, texture and nutritional value. Beans are high in protein and are a great meat substitute.

When I’m making meals, I like to sneak in vegetables wherever I can. I like to add a little bit of whatever I have on hand, this could be a carrot, beet or parsnip, some spinach or kale, etc. (A little added nutrition never hurt anybody.) For root vegetables, I like to grate them so they are very fine. For leafy greens, I chop them finely, so if you have picky eaters in your house, they will never know they’re in there.

Zero-Waste Broth from Food Scraps

24/11/2021

Angela serving baked beans at the Black Sheep Maple sugar camp.

By Angela MacDougall

Making broth (soup stock) from food scraps is a simple way to save money and produce a tastier, healthier alternative to store-bought broth or bouillon cubes.
Making our own broth also leads to less waste - of both food and packaging. At the grocery store, broth is often sold in juice-box type packaging. Once the broth is used, we are stuck with the packaging. When you make your own broth, you can freeze it in reusable containers and there is no waste.

You can easily make broth yourself from scraps you would normally throw out. Your version will be more nutrient-dense and taste much better than store-bought products. This will provide the basis of many immune-boosting, healthy meals for you and your family without preservatives, sugars, oil, gums and things you can’t pronounce.

Why is chicken soup so often recommended for a cold or flu? It’s because of the broth, which is full of the nutrients from the veggies and boiled-down bones. Most store-bought broths aren’t made from the bones and therefore don’t contain the health benefits from the minerals and marrow breaking down into the liquid.

It’s Lobster Season in Albert County!

25/9/2021

By Angela MacDougall

October is an important time for the fishing community in Albert County. The fall lobster season begins on October 14. The Alma Fleet Launch is a time when the community shows its support to the fishermen.