By Nadine Chiasson-Peters
Walking is the perfect exercise for good physical and mental health. Almost anyone can do it and at any skill level–from grandparents to children. It’s easy, convenient and inexpensive–all you need is a good pair of shoes.
Walking is the perfect exercise for good physical and mental health. Almost anyone can do it and at any skill level–from grandparents to children. It’s easy, convenient and inexpensive–all you need is a good pair of shoes.
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